Imagine a seemingly innocent herbal supplement that's exploded in popularity on social media, only to be shrouded in warnings about its potential to cause serious harm or even death— that's the gripping reality of kratom products right now!
In a startling development, the FDA is delving into the risks associated with a synthetic version of a compound found in certain kratom supplements that have captured widespread attention. Health authorities in Los Angeles County have connected three tragic local deaths to the use of this synthetic substance, particularly when combined with alcohol. This has put the spotlight on a company claiming to offer a purely natural kratom product, sparking intense debate and scrutiny across platforms like TikTok. But does this so-called natural version come with its own hidden dangers?
On TikTok, user Chris Oflyng shared his personal struggle with a kratom supplement named Feel Free, which he's been using for some time. 'I've developed a real dependency on these,' he admitted in one video. Despite his best efforts, the 28-year-old explained that he can't seem to break free from it. 'I end up consuming one, two, or even three bottles in a single go,' he confessed. Keep in mind, the recommended serving is just half a bottle, and the label cautions against exceeding two servings daily. Oflyng isn't the only one; countless testimonials on the app echo similar stories of addiction.
'About three years back, I got hooked on the herbal drink Feel Free, and it eventually led me to rehab,' influencer McKenzie Wisdom revealed in her post. Beyond the risk of addiction, medical experts are raising alarms about kratom itself—a plant-derived substance from a tree native to Southeast Asia—that could lead to severe health issues. People often turn to it for managing chronic pain, depression, and anxiety, but it's important to note that the FDA hasn't approved any of these uses.
'Kratom remains unregulated. It's a mild opioid, yet it's incredibly addictive and can trigger the same problems as other opioids,' explained Dr. Terry Simpson, a specialist in culinary medicine at Dignity Health St. John's Regional Medical Center. And this is the part most people miss: the core concern revolves around a psychoactive element in kratom known as 7-hydroxymitragynine, or 7-OH for short. In July, the FDA urged classifying it under the Controlled Substances Act, but they clarified that their focus isn't on natural kratom leaf products.
Botanic Tonics, the makers of Feel Free, insists their formula uses only natural whole-leaf kratom and caps the 7-OH at 1%. Cardiologist Dr. Jennifer Miao points out that, whether natural or synthetic, the body processes them similarly once ingested. 'The distinction between synthetic hydroxymitragynine and the natural version isn't as significant as it might seem, because they're metabolized in much the same way. If they were truly different, the lab-created form would have a unique name,' she noted. But here's where it gets controversial: Botanic Tonics argues that, when taken as directed by healthy adults, Feel Free poses no major or undue risks. They reference a 2024 FDA study involving 40 participants who received escalating doses of kratom leaf powder, finding it generally well-tolerated without severe side effects. Dr. Miao, however, cautions that this was a small-scale trial and advises proceeding with care. 'We lack long-term data and a solid safety record for this substance,' she said. 'Plus, the specific kratom variety tested by the FDA might differ from what's sourced by other brands.'
Adding another layer to the mix, kratom is the second ingredient on Feel Free's label, with kava listed first. Dr. Simpson describes kava, derived from the pepper family, as something that can induce a euphoric state—another component users should approach cautiously. 'It doesn't carry the same addiction risks as kratom, but in larger amounts, it can lead to liver failure, much like excessive alcohol consumption,' he warned.
Last year, Botanic Tonics resolved a class-action lawsuit where consumers alleged deceptive marketing tactics. As part of the agreement, the company updated its labeling to specify 'Feel Free is intended for those 21 and older' and added a note that, similar to caffeine or alcohol, it can foster dependency and pose health threats if misused. The DEA has designated kratom as a 'drug of concern,' and according to the FDA along with various medical studies, potential serious side effects include liver damage, rapid heartbeat or irregular rhythms, elevated blood pressure, shaking, and seizures. There have also been reports of fatalities linked to kratom, especially when mixed with other substances.
Back on TikTok, Oflyng expressed the overwhelming pull of the cravings. 'They're incredibly strong,' he said, regretting not realizing sooner how addictive Feel Free could be. He detailed the withdrawal symptoms that hit every time he attempts to quit. Even though the product is labeled for adults, he's observed how accessible it is to younger people. 'I need to speak out about Feel Free because it's so unassuming—available at gas stations nationwide,' he urged. In his videos, he captured his internal battle: 'I'm constantly debating—should I grab one or not?' He admits the struggle to stop is real.
This situation raises big questions: Is kratom a harmless natural remedy, or a ticking time bomb of addiction and health risks? Should companies like Botanic Tonics face stricter regulations, or is the issue more about personal responsibility? What do you think—does the potential for natural alternatives outweigh the dangers? Share your opinions in the comments; I'd love to hear if you agree, disagree, or have your own experiences!
